Our meditation circle, hosted by the National Liberal Club, meets regularly to explore and practice various forms of mindfulness and meditation. Each session is designed to introduce participants to different techniques, including guided meditation, breath awareness, body scans, loving-kindness meditation, and more. The circle provides a supportive and peaceful environment where individuals can deepen their practice, share experiences, and cultivate a sense of inner calm and clarity. Whether you're a beginner or an experienced meditator, our group welcomes all who are interested in enhancing their well-being through mindfulness.

Join us at the National Liberal Club to experience the benefits of meditation in a historic and inspiring setting.

There is no charge for the event; however, please register online to secure a space.